Guided meditation and integrative wellbeing support with Wende Jowsey, MA. ED, IYS Therapist.
Bespoke integrative wellbeing sessions for workplaces and individuals seeking calm, clarity, and support in demanding times.
Work is practical, professional, and evidence-based, drawing on over 20 years of experience in meditation, IYS Therapy, breath-based regulation, and integrative healing practices. Sessions are accessible and respectful, without hype or spiritual overlay.
45-minute sessions supporting stress regulation, mental clarity, emotional steadiness, and sustainable performance. Available online via Zoom or Teams, delivered as one-off sessions or as an ongoing series tailored to your team's needs.
Ideal for teams navigating change, managing stress, or building a culture of wellbeing and resilience.
60-minute integrative wellbeing sessions offering rest, regulation, and rebalancing. Personalised support tailored to your unique needs, challenges, and goals.
Each session is designed specifically for you, combining guided meditation, breath-work, and integrative techniques to support your wellbeing, clarity, and resilience.
Free 10-minute phone consult to discuss your needs
$160 for a 60-minute private session
Contact Wende to book your free consult or inquire about sessions:
wendeajowsey@gmail.com
Wende Jowsey, MA. ED, IYS Therapist
Offering guided meditation and integrative wellbeing support with over 20 years of experience in meditation, IYS Therapy, breath-based regulation, and integrative healing practices.
Work is grounded in practical, professional, evidence-based approaches—delivered with warmth, respect, and without spiritual overlay.
Based in Sydney, Australia
Online and in-person sessions by arrangement — flexibility to meet you where you are, online via Zoom or Teams, or in person as needed.
"When my energy levels were low, I knew something wasn't right. A healing session with Wende helped me gain clarity on what was happening and release the blockages that were preventing me from fully engaging with life and experiencing joy. I'm truly grateful to Wende for her work."
Christina Kim
Sydney
"We brought Wende in for a team session and the impact was immediate. Our team felt noticeably calmer, more focused, and genuinely supported. Highly recommend for workplace wellbeing."
James L.
Team Leader, Sydney
"Wende's approach is so refreshingly evidence-based and without pretence. She creates a safe space where you can truly rest and find clarity. I've noticed a real shift in how I handle stress."
Emma T.
Individual client, Sydney
Interested in booking a session or learning more? Reach out via the form below or email directly.
Sydney, Australia
Online Sessions: Zoom or Teams, available flexibly
In-Person Sessions: By arrangement in Sydney
Individual and workplace wellbeing sessions available year-round. Enquire about scheduling.